Fitness Fanatics: Swim | Bike | Run | Ski

swim | bike | run | nordic ski | skate

Phone 800-786-9796 | 509-922-6080 | view cart

Clearance

Upcoming Events:

Souper Bowl Women's ski and snow shoe event Mt Spokane Feb. 6th

Langlauf Cross country ski race Feb. 14th Mt Spokane

Check out all the Nordic Ski
Races:

Nordic Ski Update:

Mt Spokane Nordic
has great snow.
Great skiing
Grooming report 328-4025

Tech Notes:

Chains and cables are often neglected, but they are continually being stretched over the course of their lives. Eventually this stretching becomes excessive, and replacement is necessary. The easy and obvious case is an .....more.

Regular Tune-Up includes:

Adjust Front & Rear Derailleur's
Frame, Wheel & Hub inspection
Headset adjustment
Brake adjustment
Cables inspected for wear
Drive train inspection, wear measurement, clean, and lube
True Wheels
Test ride
Bike Wash
Price: $55 + tax*

Ironman Tune-Up includes:

The Regular Tune above
Bottom bracket overhaul
Change out to your Race Wheels
Install new tubes and tires
Install new chain
Change out cassettes and retune
Unwrap and re-wrap handlebar tape
Price: $75 + tax*

*Parts not included

Store Hours!
Monday-Saturday 10:00AM - 6:00 PM
Sunday 11:00 AM - 5:00 PM

Trainer contest finished up last night. Congratulations to our two winners:

Men: Ken Collins time of 34:43 average watts 273, average speed 24.6 cadence 97
Women: Adrianne Campbell 40:14

for full results click Here:

All 2009 Cervelos are on Sale!!!

20% off limited to stock on hand and in store sales only.
Free F.I.S.T fit with purchase.

Call for sizes and models.

Check us out on Face book: Facebook

John Cobb and the Fitness Fanatics Gang after a frantic weekend of bike-fitting.

The FF Crew

What's New

**PRICES LOWERED ON BIKES AND SHOES! - Check the Clearance Page!

Bike Fits!

Have you been fitted to your bike? Come in and see us for a full bike fit!* Whether your emphasis is Road or Triathlon, we will put you in the most powerful, aerodynamic, and comfortable position you can achieve. Each bike fit is tailored to enhance your style of riding and your individual needs.

What a FULL fit includes:

Measurements of you on your current bike to optimize your body position on the bike with respect to saddle, leg/hip/back/neck position, knee alignment, and shoulder/elbow/hand position.
Cleat shimming is available for those with foot alignment problems due to pronation or supination
All adjustments to your bike are included in the fit
Price: $125

*We are Fit Institute Slowtwitch (F.I.S.T.) certified

We now have our bike inventory available for you to shop and buy online!

Click Here

**Limited to stock on hand.