|
|||
|
|
|||
![]() |
|||
Upcoming EventBeginner Bike Maintenance Class July 21st 6:00 PM Come test ride the new Cervelo Bikes
Tech Notes:Chains and cables are often neglected, but they are continually being stretched over the course of their lives. Eventually this stretching becomes excessive, and replacement is necessary. The easy and obvious case is an .....more. Regular Tune-Up includes:
|
Links and InfoLake Coeur D'Alene Water Temperature:
Current Lake Temp Need conversion to Fahrenheit? Just replace the zero with your Celsius temperature, then click anywhere outside the box for the conversion.
Mt. Spokane Nordic Trail Info:
Current conditions on Mt. Spokane,
Snotel: Quartz Peak. Snotel has a remote weather
station right in the middle of our Nordic Trails on Mt. Spokane. The
remote station has sensors which track current snow depth and current
temperature. Every hour the remote station on Quartz Peak uploads it's
data to the Snotel website for public viewing. Scroll to the bottom of the
page for the most current, up to the hour, conditions. Grooming: For the daily Nordic Trail Grooming Report call (509) 238-4025. The trails are groomed every day except Tuesday and Wednesday To contact the Mt. Spokane State Park Ranger Office call (509) 238-4258 Nordic Trail Fees: You must have a valid Sno-Park permit to use the Nordic trails within Mt. Spokane State Park. For more information about Washington State Sno-Parks visit: www.parks.wa.gov/winter/ You can purchase your Sno-Park permit from the Mount Spokane State Park Rangers, or from Fitness Fanatics. A full season Washington State Sno-Park Permit is $82, for parking and Nordic trail use. A Sno-Park Day Pass for parking and Nordic trail use is $21. You can also purchase your Sno-Park permit online. A full season's pass is $80, and a Day-Pass is $20 online. The web address for online Sno-Park permits is www.parks.wa.gov/winter/permits/. www.selkirknordic.org/: The Selkirk Nordic Ski Education Foundation (SNSEF) is dedicated to expanding Nordic skiing in the Inland Northwest. The foundation helps organize and support skiing programs for skiers of all ages. SNSEF is your source for the Nordic Kids, Nordic Teens and Juniors programs. www.spokanelanglauf.org/: The 32nd Annual Langlauf 10K Cross Country Ski Race will be on Sunday February 14, 2010. Fitness Fanatics will be up on Mt. Spokane with free demo-skis to try out on Saturday February 13. A Toko factory representative will be offering a free Nordic Ski Waxing Clinic at Fitness Fanatics on Saturday afternoon, February 13.
|
||
|
Fitness Fanatics Inc.© 2007-2008 Spokane, WA |
Home • Products • Events • Rentals • FAQs • Links and Info • Contact | ||